What’s On?
From boardrooms to breathwork, we've got something to shake up your schedule (in a good way).
Check out our upcoming events, workshops, and retreats. We’d love to have you with us… serious impact and zero suits required.
Paradox Performance | Day Retreat
Current Retreat Dates Available:
Sunday | 23 November 2025
Sunday | 18 January 2026
Sunday | 15 February 2026
£149.00 per person
Day Retreat Overview:
Escape to tranquility as we invite you to our exclusive Day Retreat held at our tranquil Sussex studio near Henfield.
Each retreat brings the essence of a luxury getaway into one restorative day. You’ll enjoy a mindful blend of Yoga practice , performance coaching, and a refreshing countryside hike designed to help you reset, refocus, and re-energise.
Between sessions, unwind in our beautifully light-filled studio — a calm space to read, reflect, or connect with others. A nourishing two-course vegetarian lunch is included with complimentary teas, coffee and water.
The Turkey Retreat | 2026
Tuesday 15 - Sunday 20 September | 2026
Retreat Overview:
Escape to tranquility as we invite you to our exclusive yoga retreat at the stunning, 4 star, Izz Getaway in Dalaman, Turkey.
Nestled between stunning beaches and lush mountains, this retreat offers the perfect sanctuary setting designed for ultimate relaxation and movement to rejuvenate your mind, body, and soul.
Experience daily yoga sessions led by Briony, our incredible Paradox Performance Coach, with optional hikes for those feeling extra adventurous, and delicious cuisine that’s actually, truly delicious. The hotel facilities are incredible, including two outdoor pools (perfect for floating away your worries), a luxurious spa with traditional Turkish bath - because who doesn’t love feeling pampered?
Book now for some moments of pure relaxation in this breathtaking destination. Your stress levels will thank you!